The right breathing is the A and O in whole Tantrism.
It is moving and carrying everything… without breathing nothing can exist.
Our social system forces us to have a quick, short breathing, which encourages an inner tension and blocks the free flow of our feelings. It allows our mind to keep control of us rather than to relax us, so that we can surrender faithfully into the flow of life…
By breathing deeply and consciously, we move from head to body, from thinking to feeling, from doing to being, from tension to letting go … which opens the gateway to tantrism and mystical experience.
Our breathing waves are carrying our life-energy and accompany it to our cell consciousness, the place where we can find the great cosmic memory, the genious intelligence that dwells in all of us. We actually feel the ebb and flow of the cosmos in our body, which is a microcosm in the macrocosm.
The interval between two breathings at the end of an inhalation or exhalation is considered the culmination point of the activation of the psycho- physical energies.
In Tantrism life is a vehicle to arrive at consciousness of unity. Breathing plays the role of the fuel on this journey….
The high art of breathing, which we learn so playfully easily in TANDAVA, opens our heart and makes simple sex a prayer and orgasm a mystical awakening.
https://elisabethkastanakis.com/seminar-tandava/
It allows us to overcross our human boundaries and connect us with the eternal and infinite. Through our breathing waves, we get access to a level of consciousness that let us touch immortality …
Copyright Elisabeth Kastanakis
