{"id":18509,"date":"2024-03-20T06:59:36","date_gmt":"2024-03-20T06:59:36","guid":{"rendered":"https:\/\/elisabethkastanakis.com\/?p=18509"},"modified":"2024-03-20T07:06:26","modified_gmt":"2024-03-20T07:06:26","slug":"breathing-the-oceanic-rhythm-of-the-cosmos-2","status":"publish","type":"post","link":"https:\/\/elisabethkastanakis.com\/?p=18509","title":{"rendered":"BREATHING &#8211; THE OCEANIC RHYTHM OF THE COSMOS"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(36,36,36,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#3e3e3e;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"828\" height=\"919\" title=\"elisabeth-kastanakis-tandava\" src=\"https:\/\/elisabethkastanakis.com\/wp-content\/uploads\/2024\/03\/elisabeth-kastanakis-tandava.jpg\" class=\"img-responsive wp-image-18502\" srcset=\"https:\/\/elisabethkastanakis.com\/wp-content\/uploads\/2024\/03\/elisabeth-kastanakis-tandava-200x222.jpg 200w, https:\/\/elisabethkastanakis.com\/wp-content\/uploads\/2024\/03\/elisabeth-kastanakis-tandava-400x444.jpg 400w, https:\/\/elisabethkastanakis.com\/wp-content\/uploads\/2024\/03\/elisabeth-kastanakis-tandava-600x666.jpg 600w, https:\/\/elisabethkastanakis.com\/wp-content\/uploads\/2024\/03\/elisabeth-kastanakis-tandava-800x888.jpg 800w, https:\/\/elisabethkastanakis.com\/wp-content\/uploads\/2024\/03\/elisabeth-kastanakis-tandava.jpg 828w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 828px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-1\" style=\"transform:translate3d(0,0,0);\"><p>\u00a0<\/p>\n<p>The right breathing is the A and O in the Tantric Union, in Yab-Yum, in the Cashmiri Massage and all other Tantric practices \u2026<br \/>It is moving and carrying everything&#8230; without breathing nothing can exist.<\/p>\n<p>Our social system forces us to have a quick, short breathing, which encourages an inner tension and blocks the free flow of our feelings. It allows our mind to keep control of us rather than to relax us, so that we can surrender faithfully to life.<\/p>\n<p>By breathing deeply and consciously, we move from head to body, from thinking to feeling, from doing to being, from tension to letting go &#8230; which opens the gateway to tantrism and mystical experience.<\/p>\n<p>Our breathing waves carry our life energy and accompany it to our cell consciousness, the place where we can find the great cosmic memory, the genious intelligence that dwells in all of us. We actually feel the ebb and flow of the cosmos in our body, which is a microcosm in the macrocosm.<\/p>\n<p>The interval between two breathings at the end of inhalation or exhalation is considered the culmination point of the activation of the psycho- physical energies.<br \/>I have already mentioned in one of my previous articles that in Tantrism life is a vehicle to arrive at consciousness of unity. Breathing plays the role of the fuel on this journey&#8230;.<\/p>\n<p>The high art of breathing, which we learn so playfully easily in TANDAVA, opens our heart and makes simple se?a prayer and orgasm a mystical awakening.<br \/>It allows us to overcross our human boundaries and connect us with the eternal and infinite. Through our breathing waves, we get access to a level of consciousness that let us touch immortality &#8230;<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\" style=\"transform:translate3d(0,0,0);\"><p><a href=\"https:\/\/elisabethkastanakis.com\/?avada_portfolio=valentines-special-the-high-art-of-tantric-love-2-2-2-2-2-3&amp;lang=de&amp;portfolioCats=229\"><img decoding=\"async\" class=\"size-full wp-image-18420 aligncenter\" src=\"https:\/\/elisabethkastanakis.com\/wp-content\/uploads\/2023\/12\/image-1.png\" alt=\"\" width=\"640\" height=\"393\" srcset=\"https:\/\/elisabethkastanakis.com\/wp-content\/uploads\/2023\/12\/image-1-200x123.png 200w, https:\/\/elisabethkastanakis.com\/wp-content\/uploads\/2023\/12\/image-1-300x184.png 300w, https:\/\/elisabethkastanakis.com\/wp-content\/uploads\/2023\/12\/image-1-400x246.png 400w, https:\/\/elisabethkastanakis.com\/wp-content\/uploads\/2023\/12\/image-1-600x368.png 600w, https:\/\/elisabethkastanakis.com\/wp-content\/uploads\/2023\/12\/image-1.png 640w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/elisabethkastanakis.com\/?avada_portfolio=valentines-special-the-high-art-of-tantric-love-2-2-2-2-2-3&amp;lang=de&amp;portfolioCats=229\">DARK TANTRA Retreat<\/a><\/p>\n<p>Love &amp; (de)light &#x1f496;<br \/>\nElisabeth<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":18502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=\/wp\/v2\/posts\/18509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18509"}],"version-history":[{"count":5,"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=\/wp\/v2\/posts\/18509\/revisions"}],"predecessor-version":[{"id":18514,"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=\/wp\/v2\/posts\/18509\/revisions\/18514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=\/wp\/v2\/media\/18502"}],"wp:attachment":[{"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}