{"id":17120,"date":"2020-03-29T15:24:31","date_gmt":"2020-03-29T15:24:31","guid":{"rendered":"https:\/\/elisabethkastanakis.com\/?p=17120"},"modified":"2022-04-03T08:54:13","modified_gmt":"2022-04-03T08:54:13","slug":"the-language-of-love-2-2-2-3-2-2-2-2-2-4-2-2-2-3-2-2-2-2-2-2-3-2","status":"publish","type":"post","link":"https:\/\/elisabethkastanakis.com\/?p=17120","title":{"rendered":"The Most Effective Tantric Love Muscle Exercise&#8230;"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(0,0,0,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#3e3e3e;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-video fusion-youtube\" style=\"max-width:1000px;max-height:600px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/SifRstwKSeU?wmode=transparent&autoplay=0\" width=\"1000\" height=\"600\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"border-color:#3e3e3e;border-top-width:1px;border-bottom-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-1\" style=\"transform:translate3d(0,0,0);\"><p>TANTRIC LOVE MUSCLE TRAINING Squeeze ans hold your PC-muscle for 3 seconds and then increase the time of the contraction gradually to ten seconds.<\/p>\n<p>Count: One, two, three. four, five, (and more) gripping, then grip hard up to the top. Holding and gripping builds endurance and strengh by gradually stressing the muscle to maintain a contracted position. This lengthens and narrows the vagina walls, bringig them close together. You and your partner will enjoy Tantric Union more than ever&#8230;<\/p>\n<p>Between each contraction relax your love muscle completely, so the muscle can rest and gain more from subsequent contractions.<\/p>\n<p>To get fit for TANTRA, please visit my Youtoube-Channel:<br \/>\n<a href=\"https:\/\/youtu.be\/mcS4xB16vQ0?fbclid=IwAR1zfjdwZ25SPVcUTqdkHFWUdgwbTalukqbYsWqyF2gBnCADR7wNDp6sIHM\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-ft=\"{\" data-lynx-mode=\"origin\" data-lynx-uri=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fyoutu.be%2FmcS4xB16vQ0%3Ffbclid%3DIwAR1zfjdwZ25SPVcUTqdkHFWUdgwbTalukqbYsWqyF2gBnCADR7wNDp6sIHM&amp;h=AT3uh_KS83WGFEHJQGy-WE3aMj5K-nwsxbCOm8-PADzpXKT44I_A4fMtq32Pq4jC8waQ50VcE_LDxZKyIfUnTuzSugvvpcX1ivRxjh842GJ4g0m8bD2udH2BKc2H0R9XnIqWHPf5TEjYtWSKb8l_oUwV\">https:\/\/youtu.be\/mcS4xB16vQ0<\/a><\/p>\n<p><a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fyoutu.be%2F1pE9UzO2Ywo%3Ffbclid%3DIwAR17tIvZ4c-ZpVQaxG_J8iDlkjFMMqnuu7NUVTzKJQPEkwXR7XcnWbdAy5M&amp;h=AT2FtAcihkIyFcYbvzF-lvHK_ewzr-zhbrH2u3hCHJGaxwNbRmnOBKIcCZjtW3EqWL9ORGV5JvMKdMQMsFsDdLP3MOXmZywW3xkE2HaqpklIouEgy4Jw7swgWseGW5zs7eEbZQQPx0PwzfeetIOXWCll\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-ft=\"{\" data-lynx-mode=\"origin\">https:\/\/youtu.be\/1pE9UzO2Ywo<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":17122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=\/wp\/v2\/posts\/17120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17120"}],"version-history":[{"count":3,"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=\/wp\/v2\/posts\/17120\/revisions"}],"predecessor-version":[{"id":17127,"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=\/wp\/v2\/posts\/17120\/revisions\/17127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=\/wp\/v2\/media\/17122"}],"wp:attachment":[{"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elisabethkastanakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}